What is Panchakarma?
Panchakarma is a traditional Ayurvedic cleansing and rejuvenation program that involves a series of therapies and treatments aimed at removing toxins and restoring balance to the body. It is considered one of the cornerstone treatments in Ayurvedic medicine and is often recommended for individuals experiencing symptoms of physical or mental imbalance.
The word “Panchakarma” is derived from the Sanskrit words “pancha,” meaning “five,” and “karma,” meaning “actions.” The five actions referred to in Panchakarma are:
- Vamana (therapeutic vomiting)
- Virechana (purgation)
- Nasya (nasal administration of medicines)
- Basti (medicated enema)
- Raktamokshana (blood-letting)
These five treatments are used in combination to help remove toxins, restore balance, and promote overall health and well-being.
Why no sex during panchakarma?
In Ayurveda, the Panchakarma cleanse is considered a powerful cleansing and rejuvenation program aimed at removing toxins and restoring balance to the body. During the Panchakarma cleanse, it is recommended to avoid sexual activity because it is believed to divert energy and resources away from the body’s natural cleansing process.
Additionally, certain therapies and treatments involved in Panchakarma, such as medicated oil enemas, can leave the body feeling depleted and weak, making sexual activity inadvisable.
It is recommended to follow the guidance of an Ayurvedic practitioner during a Panchakarma cleanse, as individual health conditions and needs may vary. The duration of the recommended abstention from sexual activity during Panchakarma can also vary based on the specific treatment plan and individual needs.
Also read: Does sex increase Pitta?
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